Properly coiling and uncoiling your torso provides a big amount of power on your forehands. Learn how to do this properly and avoid some of the common mistakes when it comes to rotating your core.
Published on 11/04/2015 by Brady
Properly coiling and uncoiling your torso provides a big amount of power on your forehands. Learn how to do this properly and avoid some of the common mistakes when it comes to rotating your core.