Your body can be used in various ways to develop more power on all types of shots. In today’s lesson, Brady demonstrates how you can use your legs to spring into your groundstrokes and serves.
Published on 02/14/2021 by Brady
I notice that you bring your right leg around and land on it at the end of the serve while I notice that pro servers generally land on the left legs and the right leg doesn’t rotate to the front. Did you modify your regular serve to fit the point you were getting across in the lesson?
Excellent tip. Thanks.
Interesting
Thank you for slow motion & explaining difference of legs bs arms/racket
Very interesting to learn about leg power , loved it ,thanks.