Every successful overhead begins with two immediate movements to prep the body. Learn what these exact movements are and why they are essential in today’s lesson with Brady.
Published on 03/20/2018 by Brady
Hey Brady, I didn’t hear you mention it and I can’t tell from the video, but are switching to a continental grip or staying in forehand?
*you
Love these lessons!
That was so helpful. I have hit my smashes off to the left (Im right handed) all my life. I think its because I dont do as Federer and rotate my left shoulder in preparation to get squared up. Thanks
Needed that lesson , thanks .
Good advice. Liked keeping 2 hands on the racket as tur ni ng sideways.
Nice tips as a key part of a game.
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